Roasted Salmon with Citrus and Herbs

Here is a great recipe from Cooking Light. It is taken from the Reader Recipes section of the November 2005 edition. A Karen Ensign submitted it, she sent in a very good recipe.

Roasted Salmon with Citrus and Herbs
1 TBSP finely chopped, fresh parsley
1 TBSP finely chopped, fresh thyme
1 TBSP minced garlic
2 tsp lemon rind
2 tsp lime rind
1 tsp sea salt
½ tsp fresh-ground black pepper
1 2.25 pound salmon fillet

Preheat oven to 400 degrees.
Combine the first seven ingredients in a small bowl.
Place salmon on a broiler pan coated with cooking spray (I lined the pan with foil to speed the cleanup!). Rub parsley mix on fish. Bake at 400 degrees for 15 minutes or until fish flakes easily when tested with a fork.

This will serve six.

282 calories, 13.3 grams of fat, 36.6 grams of protein.